Roasted Pumpkin Soup

Last week I promised you a step-by-step guide to making a great Pumpkin Soup.  The said pumpkin was bought from our local market and cost around US$1.40 (bargain!).

Cut pumpkin into quarters

Put on a baking tray with an onion. Sprinkle with olive oil & black pepper.

Roast in a oven pre-heated to 180 degrees for around 30 mins until lightly roasted and soft.

Scoop out the flesh & place in a saucepan with the onion, any dried herbs you like (I used oregano) and ground cumin. Add chicken stock.

Blend all ingredients together and simmer for 15 minutes or until reduced to preferred consistency. Can be cooled & frozen at this point.

Serve with any fresh herbs (basil) and enjoy!

Don’t forget you can wash and roast the pumpkin seeds too for a healthy snack.

Bom Apetite!

Advertisements

4 thoughts on “Roasted Pumpkin Soup

I would love to hear your thoughts...

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s